Wheatgrass is a grass of wheat plant that can be used to extract wheatgrass ras/juice. There are many nutrients present in this juice, including calcium, iron, magnesium, essential amino acids, and vitamin A, D, E and K. People must consume this wheatgrass ras/juice every day to reap its benefits. It is beneficial in treating infections, alleviating inflammation, healing wound, purifying blood, cleansing colon, detoxifying the liver, improving digestion, avoiding tooth decay, and preventing greying of hair.